Livingston Counseling Center delivers in-depth group therapy options for adolescents and pre-teens, emphasizing management of stress, anxiety, depression, self-worth, anger issues, and related matters. The group approach facilitates faster learning of skills over traditional weekly meetings, helping teens develop essential mental health strategies alongside their peers. Our experts integrate Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy to foster coping mechanisms in a lively and participatory manner.
Comprehensive Outpatient Initiative (IOP)
Livingston Counseling Center provides thorough group therapy for adolescents and pre-teens, addressing issues like stress, anxiety, depression, self-confidence, anger management, and more. The group setting promotes rapid skill building beyond what individual weekly sessions offer, enabling young individuals to gain new mental health tools with peer encouragement. Our therapists employ a mix of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy to enhance coping skills in an enjoyable and interactive way.