Durham DBT, Inc.

Durham DBT, Inc.

Durham • North Carolina • 27713

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Contact Information

Address: 3710 University Dr #204, Durham, NC 27707

City: Durham

State: North Carolina

Postal Code: 27713

Email: info@durhamdbtinc.com

Emergency Helpline: 1-800-662-HELP (4357)

Website: Open Site

Map: View on Google Maps

Description

Durham DBT, Inc. in Durham: Comprehensive Care Durham DBT, Inc. in Durham: Comprehensive Care

Dealing with daily stresses can be a frequent occurrence. It might appear that your emotions are hard to manage or that they're influencing your everyday decisions. Maybe you're stuck in patterns of anxiety or depression no matter what you attempt. Others might encounter interpersonal challenges, such as difficulty in social interactions or a desire for more substantial connections without knowing the steps to take.

Mission

Struggling with everyday pressures is a widespread challenge. Perhaps your feelings feel overwhelming or as if they're dominating your routine. You might be unable to break free from anxiety or depression despite your efforts. For many, issues in relationships are common; you could have trouble connecting with people or seek deeper bonds but feel uncertain about how to begin.

Personal Statements

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Dealing with daily stresses can be a frequent occurrence. It might appear that your emotions are hard to manage or that they're influencing your everyday decisions. Maybe you're stuck in patterns of anxiety or depression no matter what you attempt. Others might encounter interpersonal challenges, such as difficulty in social interactions or a desire for more substantial connections without knowing the steps to take.

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At Durham DBT, Inc., we strive to assist you in pursuing a lifestyle that aligns with your core principles. Our psychologists are extensively trained in research-backed therapies, including Dialectical Behavior Therapy, to support you in attaining your aspirations. After a detailed review of your issues, we deliver a cognitive-behavioral treatment strategy that encompasses pinpointing problems and establishing objectives, tailored in-session exercises aimed at altering thoughts and actions, regular evaluation of advancements, and precise guidelines for concluding therapy. Weekly one-on-one sessions are offered at our location to help you acquire new abilities and fulfill your aims.

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Durham DBT, Inc. offers services both in person and online. We encourage you to get in touch with us today to set up an introductory session. We are excited to connect with you.

Specialties

Anger ManagementAnxietyBorderline PersonalityChronic ImpulsivityCoping SkillsDepressionEating DisordersGriefMen's IssuesObsessive-Compulsive (OCD)Substance UseSuicidal IdeationTrauma and PTSD

Client Focus

TeenAdultsIndividualsGroup

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